Balance Exercise for Seniors |
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Balance naturally declines as we age. This exercise will help active seniors maintain their independence and is a sure way to stay out of a nursing home!
-Learn more about my balance program at: https://www.orlandoneurotherapy.com/balance-physical-therapy/ -Join my closed facebook group for active seniors at: https://www.facebook.com/groups/orlandoactiveseniors/ -learn more about balance in this blog: https://www.orlandoneurotherapy.com/balance/walking-problems/ |