Calisthenics or Callus-thenics? Manage your calluses with this hand repair cream: https://locally.link/xrM6

Hanging from bars, gripping gymnastics rings, and holding parallettes can be a big problem. Prevent calluses on your hands from Calisthenics training such as pull ups and dips is the solution, but how do you do that?

Today’s discussion is on exactly how I keep my hands callus-free despite training 4-5 times per week.

___
Calisthenics Programs: https://www.calitothecrowd.com
___
Cali Crowd Shop powered by GORNATION: https://www.calitothecrowd.com/shop
Use the code "CaliCrowd" to get 10% off!
____
Get the camouflage gear out and stalk me on Instagram:
@andrewalinda
__
Cali To The Crowd™ is built to help make calisthenics simple
____