How to train Legs, Insane Quads and Hams Part 2 |
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www.Drufitness.co.uk
Do you want an amazing physique? Do you want a Massive Chest? Do you want an Insane Back? Do you want Crazy Huge Biceps? Do you want Extreme Quads and Hams? Do you want intense workouts? Follow Drufitness Natural Bodybuilder Vantage Sport Athlete in real training session's and discover the SECRETS to gaining massive muscle FAST. Bodybuilding, natural, fitness, training, p90x, gsp, ufc, arnold Schwarzenegger, diet, chest, biceps, triceps, abs, gym, body, shape, fat loss, aging, health, 100%, natural, exercising, training, fitness, supplements, whey, protein, healthy, body fat, loss, muscle, gain, weight, food, fiber, bodybuilding, natural, bodybuilding, fitness, training, p90x, gsp, ufc, arnold Schwarzenegger, diet, chest, biceps, triceps, abs, gym, body, shape, fat, loss, aging, health, 100%, natural, bodybuilding, exercising, training, fitness, supplements, whey protein, healthy, body fat, loss, muscle gain, weight, ufc, gsp, food, fiber, Home Gym, pack, shredded, quick, fast, bodybuilding, bodybuilder, and, gym, fitness, health, beauty, sports, technique, ripped, form, answer is advertising, commercials, entertainment, news, workout, abdominal ,abs, washboard, tv, work out, sweat, calories, fat, muscles, protein, carbs, awesome, personal trainer, professional, Dru Fisher,Drufitness, www.Twitter.com/Drufitness www.instagram.com/Drufitness www.facebook.com/Drufitness Dru Fisher: Biog Height: 5'11 Weight: 220 pounds off season 210 pounds for competition Career Highlight Winning the 2013 UKBFF under 90kg training Routine Monday: chest and abs Tuesday: Back and Arms Wednesday: Shoulders and Calves Thursday: Quads and Hams Friday: lagging bodypart Saturday: rest Sunday: rest What is your favorite exercise? I have a few favorites, at the moment im enjoying shoulder press But I love training legs What Vantage supplements do you use? All of them they are amazing favorite are pre workouts What are your aspirations and goals? My goal is to become a Natural professional bodybuilder and compete Around the world Who are your hero's? My hero's have to be Flex Wheeler, Shaun Ray, Dorian Yates, Serge Nubret and my Dad What do you do on your day's off? On my days off I continue to promote my personal training business |