“Enchiridion” by Epictetus is a book with great wisdom and charisma. This video is a chapter summary of the Handbook “Enchiridion” of Epictetus.

Every word of Epictetus’ Enchiridion counts. This single book can provide the much-needed antidote to the frustration and discontent rampant in our society. Truly, it is the Handbook of life.

Epictetus is a pillar of Stoic Philosophy. Stoicism in general and the teachings of Epictetus, in particular, are centered on this theme: Put all your energies into what you can control and show the Stoic indifference to what you cannot control.

Here are the important lessons from “Enchiridion” the Handbook:

00:00 Enchiridion The Handbook
00:40 1. Focus on what is in your control
02:14 2. How to withstand a loss?
04:36 3. How to fight the fear of death?
05:15 4. Change your perception of obstacles
06:43 5. Sweet are the uses of adversity
07:20 6. How to achieve peace of mind?
08:34 7. Practice Self Control and Discipline
10:22 8. Respond Wisely
10:53 9. Don’t try to please others
11:18 10. Don’t outsource your peace of mind
12:26 11. Choose your battle carefully
13:49 12. Avoid gossip to stay focused
14:34 13. How to conduct yourself
15:48 14. Practice a minimalistic lifestyle
16:14 15. How to deal with the People wielding Power?

The Enchiridion book is a complete guide to Stoicism and leading a better life. Enchiridion of Epictetus' Philosophy has lessons relatable to current life problems and provides the solutions.

#epictetusenchiridion #enchiridionepictetus #epictetusenchiridionanalysis #enchiridionquotes #enchiridiondefinition
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