Suicide is the 12th leading cause of death in the U.S. In this episode of Healthy State of Mind, we discuss the stigma surrounding suicide, warning signs to look for and resources for help and prevention. Join Tracey Murry, PhD and co-host Kaitlyn Heckel, digital content specialist at Ochsner Health, as they discuss how to recognize the signs of suicidal behavior, supporting a loved one who is having thoughts of suicide and self-harm and where you can find information on awareness and prevention.

Please visit https://www.ochsner.org/healthy-state-of-mind?utm_source=youtube&utm_medium=video for resources, information, previous episodes and more.

If you would like to schedule an appointment with a behavioral health specialist, please visit https://www.ochsner.org/services/psychiatry-mental-health-services

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00:00 - Introduction
0:34 - Suicide Awareness and Prevention
1:24 - Statistics of suicide in the U.S. and in Louisiana
2:35 - Have you been impacted by someone who struggled with suicidal ideation
3:45 - How to help someone struggling with suicidal ideation
5:36 - Creating a safe space for those with suicidal ideation
7:17 - How to respond to someone with suicidal ideation
11:58 - Suicide warning signs and risk factors
14:07 - Should you tell a person's family that their contemplating suicide
16:02 - How to approach a defensive friend that is contemplating suicide
18:18 - Aftermath of losing someone close to suicide
21:15 - Guilt after losing someone to suicide
22:12 - What to tell a friend who is contemplating suicide
23:47 - Mindful Moment
30:44 - Call the Suicide Hotline if struggling with suicidal ideation
31:16 - Conclusion