Mark Wahlberg is one of the fittest Hollywood actors alive today. For films such as Pain & Gain and Spenser Confidential, Mark Walberg had to be very well trained. To achieve this, he had his own Mark Wahlberg diet drawn up, with which Mark Wahlberg's transformation was soon a fact. In this video, we look at Mark Walberg's secret for fat loss.

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Mark Wahlberg is regarded as one of Hollywood's naturally fittest stars. During an interview with Entertainment Tonight, the actor revealed his weight-loss secrets. The actor chose such a strict and abrupt weight loss management plan primarily for a film role. When the time came for Spenser Confidential, Mark Wahlberg was told he needed to get "ripped."

Taking on the challenge, Wahlberg revealed that it was "no problem." "I literally went clean dry for five months, trained like a crazy person" after that. During that time, he revealed his overall Mark Wahlberg diet, and many users will be surprised at how restrictive Mark Wahlberg’s diet is.

From bone broth to steamed vegetables, the actor went above and beyond for his upcoming role. Mark began to switch to a plant-based diet as he pushed himself to get in shape for his role in "Spenser Confidential." He explained that because he wasn't feeling well at the time, he ate mostly vegetables. He claimed that the change made him feel great.
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📺 Watch the entire video too discover Mark Walberg' secret voor fat loss!
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