The 20 Most Weight-Loss-Friendly Foods on The Planet.

Here are the 20 most weight-loss-friendly foods on earth that are supported by science.
1. Whole Eggs
2. Leafy Greens
3. Salmon
4. Cruciferous Vegetables
5. Lean Beef and Chicken Breast
6. Boiled Potatoes
7. Tuna
8. Beans and Legumes
9. Soups
10. Cottage Cheese
11. Avocados
12. Apple Cider Vinegar
13. Nuts
14. Whole Grains
15. Chili Pepper
16. Fruit
17. Grapefruit
18. Chia Seeds
19. Coconut Oil
20. Full-Fat Yogurt
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