In this video, you can enjoy 20 minutes of nature scenery virtual jogging trail located at Tom Harkin Trailhead.

On this channel, we you can enjoy the amazing running trails with spectacular views of nature scenery in the USA with you. You can find our videos useful for any cardio workout at home, virtual running, indoor running, treadmill running as well as enjoying the scenery simultaneously. Running on treadmill for a long time can become boring which is against the advantages that you can get from the consistant treadmill workout. The goal of this channelk is to provide weekly virtual running videos as an incentive and motivational present for your workout.
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"The general consensus is that the best music for running lies somewhere between 120 and 140 BPM. A lot of genres fit in that range, and you'll find a lot of mainstream dance, hip hop, and rock and roll in here. Basically, it's a tempo we're rather familiar with."
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This trail route type is a loop Trail. For your information:
* Loop trails: start and end at the same location and follow a single trail or multiple trails to form a loop.
* Out-and-Back trails: start and end at the same location and follow a single trail or multiple trails to an endpoint and then return along the same route.
* Point-to-Point trails: start and end in different locations. These routes are often part of a multi-day hiking or backpacking trip or segments of a long distance.
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In each video, we list the type of running gears that has been used specifically for that temperature and trail condition. For this jogging:
* Season: Fall
* Temperature: 55ºF
* Trail surface: Earth

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Last but not least, please share with us your thoughts and any comments to shape this channel and develop the "Jog for Joy" project. #virtualrun #trailrunning #treadmillworkout #jogging #USATRAIL