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7 Minute GET FIT CARDIO Indoor Walking Workout For Women Over 50

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7 minute fast walk workout - GET FIT cardio fat burning indoor walking workout for beginners & women over 50! Join me for this fast paced indoor workout walking exercises for all levels of fitness. This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and #staysafe #stayathome There is no excuse to not exercise any more. Enjoy xx

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Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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