30 Minute low impact cardio fat burning Indoor Walking Workout suitable for beginners and seniors. Lose weight, burn calories and fitness for women over 50! Part of the fabulous50s 14 day workout challenge! walk 2 miles or 2.8 km burn up to 340 calories and walk 3500 steps in this fast paced indoor workout for all levels of fitness. This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and stay safe #stayathome There is no excuse to not exercise any more. Enjoy xx

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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⬇️⬇️CLICK BELOW TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!)

➜ http://eepurl.com/dxHX01

JOIN THE **Fabulous50s 14 Day Workout Challenge**

DAY 1
➜ https://www.youtube.com/watch?v=9xyJx8RYyqk&list=PL32YrxpjeHf5mQJQryKXYhHo2-VO5Msvf

DAY 2
➜ https://www.youtube.com/watch?v=RhHGxYzcBY0&list=PL32YrxpjeHf6VPD472sWW9doHVgsLVeEE

DAY 3
➜ https://www.youtube.com/watch?v=owNh3QGfDUg&list=PL32YrxpjeHf6fAayOuTGRjXzth1BbUI44

DAY 4
➜ https://www.youtube.com/watch?v=9xyJx8RYyqk&list=PL32YrxpjeHf6jbXZJW8WTrpzeknMa5klh

DAY 4
➜ https://www.youtube.com/playlist?list=PL32YrxpjeHf6jbXZJW8WTrpzeknMa5klh

DAY 5
➜ https://www.youtube.com/playlist?list=PL32YrxpjeHf7G9Djs2pT374SbdjZiwiBi

DAY 6
➜ https://www.youtube.com/playlist?list=PL32YrxpjeHf65IlwZK_dgdtu0o1YeULEF
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TODAY I AM WEARING…

➜ LEGGINS - Gym Shark
➜ SPORTS BRA - Gym Shark
***Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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🙏THANK YOU so much for watching. If you know someone who may enjoy this video...Please share 🙏

Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT)
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MAIL:

Po Box 12239 Clunes, NSW 2480 Australia 2480

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***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx
#fabulous50s #indoorworkout #fabulous50s14daychallenge