π₯ 5 Ways to Refresh Your Routine (ft. my ideal morning routine) |
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When feeling stagnant and uninspired, this is how I refreshed my days. If only I can start every day off with this morning self-care routine. π I'm working towards it~ Thank you quip for sponsoring this video! Check out quip & get a $10 refill credit here: https://www.getquip.com/rowenatsai
π Don't be a stranger: rowena@rowenatsai.com π Voice Hugs podcast: β° Spotify https://open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1 β° Apple https://podcasts.apple.com/ca/podcast/voice-hugs/id1601536900 β³οΈ My favorite productivity app: https://try.sunsama.com/rowena π¬ My favorite email app: https://superhuman.sjv.io/WD2jde OUR NEW JEWELRY LINE w/ Ana Luisa: βΏ https://analuisa.pxf.io/c/2199166/1646421/17411 π Timestamps & Mentions π β [0:23] Change one small thing β° Grey waffle towel https://amzn.to/2KieoiD β° Ling's Hydrator toner https://bit.ly/2w1vkoA β° Glow Recipe Pineapple-C serum http://bit.ly/2I0fJLE β° Glow Recipe Watermelon moisturizer http://bit.ly/2W9GWoO β° Make P:rem Hydrate me moisturizer https://amzn.to/2K6ScLz β° Hair spray: Humidity & frizz prevention https://amzn.to/2HLstqs β [3:06] That thing you do every day? Do it a little differently β° Son & Park Beauty Water http://bit.ly/2WbRzrj β° Dr. Wu Glutalight brightening lotion https://en.drwu.com/product_detail.php?product_sn=238 β° quip electronic toothbrush https://www.getquip.com/rowenatsai β [5:30] Cruise more in 'diffuse mode' β [7:43] Lighten the dialog in your head β [9:32] Make use of 'found time' β° Apple Airpods http://bit.ly/2WdyHZb β° Falun Dafa 9-day Lectures http://bit.ly/2QcBM3y π On me: β° Grow & Be Better shirt: Pull&Bear http://bit.ly/2K7d2KH β° Orange top: YesStyle http://shrsl.com/1mlh3 β° Tan with green stripped pants: &Other Stories http://bit.ly/2W9iunv β° Plaid jacket: YesStyle http://shrsl.com/1mlgz β° PJ bottom http://bit.ly/2IcngqR My fave place to get k-beauty goods: YesStyle http://bit.ly/2OE6jH2 Use 'ROWENA10' for 10% off on orders above US$49+ valid until Sept. 30th (above is an affiliate link but this is not sponsored - just sharing the love!) β’β’β’ β¨ If youβre at all curious β¨ β« My spiritual practice, Falun Dafa http://bit.ly/2z49zqz β« If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC β« The main text we read is Zhuan Falun* http://bit.ly/2t48xJP *Best to read start to finish in the shortest time possible for the highest benefit. β« If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S β« My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ β’β’β’ π Ebates: Get paid to shop (up to 20%+ cash back) https://ebates.com/r/ROOWEN4 π‘ AirBnB: Get $40 travel credit https://airbnb.com/c/rtsai21 π My apartment: β° White 2-tiered desk https://amzn.to/2HdJKso β° Clothing rack https://amzn.to/2TVRHq3 β° Wooden stool http://bit.ly/2W9zMku π₯ Equipment β° Camera: http://amzn.to/2khCf7V β° Tripod: http://amzn.to/2sPRaIu β° Mic: https://amzn.to/2NgITeY β° Edit: Final Cut Pro X π΅ Music: β° Intro: https://soundcloud.com/cbarrgs/the-moon-song-covr β° The rest: Epidemic Sounds |