Inside Test Prep: How to Overcome Test Anxiety and Manage Emotions During Testing |
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Want to attend a live CATES webinar?
Head over to https://catestutoring.com/events/webi... to register. It's free. _______________ Taking high-stakes exams can be an intensely emotional journey. For students, learning to manage these emotions is key to earning consistently stronger scores or grades—whether they are taking the ISEE and SHSAT, the SAT and ACT, or APs, GCSEs, and A-Levels. In this webinar, CATES CEO Chris Ajemian and senior SAT/ACT tutor Nyssa Wilton discuss the importance of emotional self-regulation and how to practice it successfully on test day and throughout the preparation process. Chris and Nyssa provide students at all levels with tips and practical guidance on how to overcome test anxiety and navigate the emotional experience of testing. The two testing experts address the following issues and many more: - How to stay focused on the task while you’re testing - What to do when “nothing’s sinking in” - What to do when you’re “going blank” - What to do when you’re “feeling anxious” -What to do when you’re “slower than usual” or the test feels “fast” or “hard” |