Healthy Chicken Sandwich (3 Ways) |
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3 Healthy chicken sandwiches that are made in less than 20 minutes. Enjoy :)
My cookbook is out now: https://payhip.com/b/7ubMY My Patreon if you want to support this project: https://www.patreon.com/FeluFitbyCooking Connect on IG: https://www.instagram.com/felufit Everything I cook with - UNITED STATES: https://www.amazon.com/shop/felu-fitbycooking Everything I cook with - GERMANY: https://www.amazon.de/shop/felu-fitbycooking AMAZON LINKS: Kitchen scale: https://amzn.to/3TP73v6 Meal prep container: https://amzn.to/3vZLQF4 Non stick pan: https://amzn.to/3NsQ5An bowls: https://amzn.to/3gZgWYv Popcorn bowl: https://amzn.to/3UsRYj1 Air fryer: https://amzn.to/3NjHgsy Big Blender: https://amzn.to/3TPxeSl Small Blender: https://amzn.to/3zvIDyP Y-Peeler: https://amzn.to/3DnaORA Squeeze bottles: https://amzn.to/3sKGYkY 00:00 Avocado spread chicken sandwich 02:36 Grilled onion chicken sandwich 04:07 Cheese sauce chicken sandwich Macros avo chicken: 573 calories, 36C, 30F, 36P bun 1 chicken thigh 120g avocado 1/2 cream cheese 30g jalapeno hot sauce 10g shredded mozzarella 15g salt, pepper, onion powder, garlic powder, chili powder, smoked paprika Macros grilled onion chicken: 538 calories, 47C, 25F, 35P bun 1 chicken thigh 120g american cheese 1 onion 50g olive oil 4g buttermilk 15g skyr 15g honey 5g mustard 5g salt, pepper, onion powder, garlic powder, cumin, turmeric Macros cheese sauce chicken: 476 calories, 40C, 19F, 38P bun 1 chicken thigh 120g american cheese 1 cottage cheese 100g milk 20g onion 10g lettuce 15g tomato 15g salt, pepper, garlic powder, oregano, cayenne pepper DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :) |