This is not sleep music. It should be listened to when you are awake.
We have used binaural and isochronic tone patterns between 12 and 20 Hz (Alpha - Beta range). You can listen to it with or without headphones or earphones.
This music can help you increase concentration, vitality. You can use it against fatigue, it reduces work anxiety. We recommend listening to it during work or study hours for at least an hour and a half to hear the entire frequency pattern.
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“Music for Body and Spirit” channel includes also:

Reiki Music
Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.

Meditation and Yoga music
For your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.

Meditation Sounds
The music in this playlist has as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.

Chakra meditation music with tibetan bowls
We have created a new playlist that collects chakra meditation tracks. Special feature of these tracks is that they were composed only with Tibetan bells. The sound is absolutely natural, you will feel them next to you.
We suggest you to listen to this track at low volume.

Relaxing Music
These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want.

Short meditation and relaxing track
Short tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired.

Binaural beats
This is definitely the most special playlist. Each track is composed for a specific purpose.

Sleep music
Sleep is very important to a person's health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.

WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.

Music credits

https://pixabay.com/