Amazon Power Rods - https://amzn.to/3PtCmJL
Bowflex.com Power Rods - https://nautilus.atkw.net/OR36DN
Bowflex PR1000 - https://amzn.to/3fy6RxM
Bowflex XCEED- https://amzn.to/35XeH2P
Bowflex Blaze - https://amzn.to/3twuCOW
**As an Amazon affiliate, I may make commissions on qualifying purchases

PR1000 Elastic Band Upgrade - https://youtu.be/bVD7mLLnHFQ
PR1000 Row Machine Upgrade - https://youtu.be/n7AM3F0xs94

Elastic Bands - https://amzn.to/3hiTXVf
Power Rod Install for the Blaze - https://youtu.be/oxtRPRVTWvE
Power Rod Install for the XCEED/XTREME - https://youtu.be/ySR4llHtXQU

PR1000 Workout Playlist - https://www.youtube.com/playlist?list=PL2v4RQMlW4AHjJuzAYgfR_fYJ5Yyc4WiI

The PR1000 isn't supposed to be upgradable, but we're going to add more power rods to it in this video!