Being the Boss of Your DNA with Mark Sisson - 267 |
|
Get 15% off all Primal Blueprint and Primal Kitchen products (paleo mayo, snacks and supplements) with code "GROK15". Shop now: http://barbellshrugged.com/primalkitchen
In this week’s episode, we interview Mark Sisson about: - How the right eating habits and exercise can alter our DNA - Why our workouts need to be playful in order to be successful long- term - What to put in your exercise pyramid - What to expect when you switch to a ketogenic diet Full article here: http://daily.barbellshrugged.com/episode-267 ► Subscribe to Barbell Shrugged's Channel Here- http://bit.ly/BarbellShruggedSubscribe 📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- http://bit.ly/BarbellShruggedApple http://bit.ly/BarbellShruggedStitcher Find Barbell Shrugged here: Website: http://www.BarbellShrugged.com Facebook: http://facebook.com/barbellshruggedpodcast Twitter: http://twitter.com/barbellshrugged Instagram: http://instagram.com/barbellshruggedpodcast |