GET MY WORKOUT GUIDE HERE ♡: (thank you so much to those of you who do ♥︎)
https://lovelylifts.nyc/
Includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more! ∙ be productive and get back into a routine with me after being in a slump! come to the gym w/ me, practice healthy habits, resetting and refresh, and some self care vibes (･◡･) 💛

follow me on insta👀: (if you a real one)
∙ https://www.instagram.com/lenaliftsx/?hl=en

link to my workout outfit✨: (I earn a small commission when you shop through this link so thank you so so much for supporting 🥹💓)
∙ https://gym.sh/ShopLenaBlackCamoShorts
adapt camo seamless shorts in black *im a size medium!*

my supplements from EHPlabs ⚡️: (use code: LENA10 for $ off)
∙ https://ehplabs.com/discount/lena10?redirect=/products/oxyshred-thermogenic-fat-burner

check out @babyfacebrows for brow microblading! 😇
∙ https://www.instagram.com/babyfacebrows/?hl=en

my spotify playlist 🎶
∙ https://open.spotify.com/playlist/2fvNiaoMuEUGLL2385OGkl?si=a44462832fcb4f9a

my AMAZON storefront: ✨ (get my apartment decor, clothes, and more here)
∙ https://www.amazon.com/shop/lenalifts

for business inquires ONLY✨
∙ contact: partnerships@lovelylifts.nyc

songs I played in the video 🎶
∙ workout music: https://www.youtube.com/watch?v=f8U5VbfE6GE&ab_channel=SoundGoddessMusic
∙ rest of the songs are from: https://share.epidemicsound.com/n6vs4u

for business inquires ONLY✨
∙ contact: Partnerships@lovelylifts.nyc

#gettingoutofaslump #productiveroutine #thatgirlroutine

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