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Whats UP!? Today I review the Bowflex Xtreme 2 Home Workout Machine!

In this video I review the machines strengths and weaknesses as it relates to each muscle group/body part (Chest, Back, Shoulders, Arms, the Core and Lower Body). We talk about how this will assist you in what your specific fitness goal is like losing weight, muscular endurance, muscle gain, strength and power.

I also go over the practicality of having the machine in your house as it is a HOME workout piece of equipment!

Feel free to ask any further questions in the comments below!