RIGHT Way to Fast for Hashimoto’s (What I Tell My Patients!) // Fasting is a tool that can be used to help our Hashimoto’s and thyroid symptoms, but for some people, fasting can be amazing, while others can feel horrible. It’s for that reason that we determine, not only, what conditions fasting can be helpful with, but also what sort of people fasting is most supportive for. Once we determine that, we can use some of the current approaches that have developed in my practice to give you a framework to start from, that way you can use fasting to your advantage.

#hashimotosfasting #intermittentfasting #drbradbodle

Contact my clinic - contact@seattlethyroidhelp.com

I have limited space available to work 1-on-1. If you're serious about changing your diet and lifestyle, and getting a personalized plan that takes the guesswork out so you can finally start getting your life back, then send me an email. You will need to go through an application process to make sure you're a good fit for my approach.

If you're interested in using any of the supplements that I use with patients in my own practice, you can access them at the link here. Once you create your free account, click on Catalog under the dropdown menu, then Favorites to see all categories of supplements.
https://us.fullscript.com/welcome/drbradbodle

Katelin's Testimonial Video:
https://youtu.be/TSUwsOlVpCs

Click the link below to download "Electrolytes for Hashimoto's and Keto"
https://drbradbodle.clickfunnels.com/optin1609986206081

Want to download 109 Foods to BOOST Your Thyroid, click the link below!
https://drbradbodle.clickfunnels.com/food-strategy-guidefkx5mdja

Reach out and say hi!:
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3 Reasons Why You Should Remove ENTIRE FOODS From Your Hashimoto's Diet
https://youtu.be/vx4xQj7Rnx8

What's The Right Mix of Protein and Fat For Hashimoto's? (You might get this WRONG!)
https://youtu.be/5pVF56L9BIk

STRESS Causing Your Hashimoto's Symptoms?
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High Fat or Low Fat Diet for Hashimoto's (Don't Get This Wrong!)
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10,000 Steps for Hashimoto's Weight Loss
https://youtu.be/XQoXTXpTt_I

Where to START With Hashimoto's Nutrition (Best Starting Diet)
https://youtu.be/lGnP4uoZRYA

Does MOUTH TAPING Actually Work?? - Hashimoto's Sleep Help
https://youtu.be/0ZNOj8T-tJE

Afternoon Energy CRASH!? - Hypothyroid Fatigue
https://youtu.be/beGcIFiGF-Y

Eating NOTHING But Still Gaining Weight - Hashimoto's Nutrition Help
https://youtu.be/k3eS0dWyxtY

Why Thyroid Medication Isn't Helpful In Early Stages of Hashimoto's
https://youtu.be/KpMz_sSed4M