Can diet, alone, help you from your histamine intolerances?
In today's highlights, Amy and I discusses the role of diet and misconception on how it is used to manage histamine intolerances.

Don't forget to check out the full episode for more explanation on histamine and food, such as:
1. The role of mindset
2. Client's personal story
3. Root causal approach
4. Histamine Diet
5. Histamine build up in foods


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Nikki's Info:
- Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth
- Instagram: @Gut.Microbiome.Queen
- FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll
- Private Appts: https://infinityholistichealth.com/

Amy's Info:
- Practice: https://sibodiaries.com/
- Instagram: @Amy_Hollenkamp_RD