Top 3 BOXING Footwork Drills to Improve you as a BOXER. In this video, I show you 3 great boxing footwork drills using an agility ladder. If you don't use a ladder in boxing training, you really should. If you have any questions ask them in the comments below

RELATED BOXING VIDEOS VIDEOS:
3 Realistic boxing combos you should use: https://www.youtube.com/watch?v=faMatiHL6WY
The Biggest Mistake in Boxing Training: https://www.youtube.com/watch?v=K49hGXoXCUw&t=1s
5 Best power punch combinations: https://www.youtube.com/watch?v=V2rJtQY_bxo&t=76s

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)

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0:00 3 Boxing Footwork Drills
0:38 Footwork in boxing
1:00 #1 - Stepping and punching
3:04 #2 - Throwing combinations w/ step 1
4:12 #3 - Cutting the distance down

#boxing #boxingfootwork #footworkdrills