Christine Pratt, a CAMPT-Certified Physiotherapist, is an avid mountain biker and road cyclist who has worked closely with recreational and competitive cyclists. In this video, Christine talks about a common complaint with cyclists, low back pain, which can be caused by irritation to nerves, facet joints, discs, muscles and ligaments of the lumbar spine as well as sacroiliac joints. Poor posture, when cycling, can put unnecessary strain on your low back or sacroiliac joint and lead to pain. Low back pain is an affliction that affects cyclists and non-cyclists alike, and can be effectively treated by CAMPT-Certified Physiotherapists using a combination of manual therapy, specific exercise prescription, posture correction and activity modification.

You can contact Christine at: http://www.resolutionclinic.com/.

CAMPT-Certified physiotherapists have received internationally-recognized training in hands-on therapy. We can help you get better, recover faster and stay healthier. If you want the ability to stay active in the things you love to do, then look for the CAMPT-Certified logo.

You can find more info on CAMPT at: http://manippt.org/.

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