https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!

The Foods You Need To STOP EATING & How The Food Industry LIES TO YOU!

In this episode you’ll discover:
00:00 Introduction
00:12 How our food system impacts climate change, poverty, violence, and more.
01:55 The statistics on obesity in the US and worldwide.
03:30 Why food waste is a contributor to greenhouse gases
22:32 The connection between soil health and microbial health.
25:08 How Big Food corrupts science and preys on children.
29L57 What the achievement gap is.
31:52 The definition of structural violence.
41:20 What the biggest nutrition myth is.
54:29 The truth about saturated fat.
55:12 Why dogma has no place in science.
56:37 How cholesterol levels are influenced by dietary fats.
1:03:25 What nutritionism is.
1:06:00 The most-commonly consumed vegetables in America.
1:11:26 How the human body processes fructose.
1:16:23 What you need to know about meat consumption and cancer risk.
1:17:41 The impacts of consuming factory farmed animal foods.

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Visit https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!

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