#13 *Stoicism* teaches the development of self-control and fortitude as a means of overcoming destructive emotions; the philosophy holds that becoming a clear and unbiased thinker allows one to understand the universal reason. The names of the three best-known Stoics—Marcus Aurelius, Epictetus, Seneca—belonged to, respectively, a Roman emperor, a former slave who triumphed to become an influential lecturer and friend of the emperor Hadrian, and a famous playwright and political adviser.
*Marcus Aurelius* is one of the most famous stoic philosophers, and one of the most powerful people in the world while he was alive. He was the emperor of ancient Rome, and would often write down his thoughts in his now famous journal we now call Meditations. *Seneca* was another prominent stoic philosopher in Rome, as had a unique position as the advisor to the new appointment of Emperor Nero in 54. *Epictetus* was born a slave and lived in Rome until his banishment. One of his students named Arrian documented and published his teachings in two books - Discourses, and Enchiridion.

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*Stoicism Quotes with Time Stamp* :
Marcus Aurelius 00:00
Seneca 03:20
Epictetus 07:20


Stoicism is, at its root, a philosophy for minimizing the negative emotions in your life and maximizing your gratitude and joy; it includes mindfulness practices and value-based living. Stoicism is a tool to amplify your internal and external human experience.
*The Beginner's Guide to Stoicism* :
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*The Ancient Art of Stoicism: An Insight into the Stoic Philosophy, Ethics, Wisdom, Virtues, and Meditation:*
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