In this episode, we're joined by a distinguished guest who has dedicated 25 years to researching and confirming the remarkable effects of grounding the human body to the Earth's electric field. This practice has been proven to effectively reduce and prevent inflammation and autoimmune disorders.
Our guest has re-discovered the most important health discovery ever! Something very simple and very natural and at the same time very effective! Back in 2014 the groundbreaking book “Earthing – The Most Important Health Discovery Ever” was released, followed by the 2019 Netflix documentary called: “The Earthing Movie”, which became very popular.
It’s my pleasure to introduce Clint Ober, our exceptional guest who lives in Palm Springs, California.
Over two decades, Clint’s work has triggered over 20 research studies that have been published on the extensive health benefits of grounding, which have shown impressive improvements in inflammation, sleep, pain & stiffness, circulation, blood pressure, cortisol, stress, depression, anxiety, tiredness, fatigue, energy, mood, blood glucose, blood viscosity, immunity, thyroid function, metabolism, wound healing, HRV, vagal tone, serum electrolytes, athletic performance & recovery, and more.
Grounding has evolved into a massive international movement inspiring people to shed their shoes and reconnect electrically to the surface of the Earth. It also extends beyond personal health and happiness as it contributes to the sustainability of our planet.
I'm genuinely excited to introduce you to the remarkable Clint Ober.

Timestamps:
[03:45] Introduction to grounding/earthing.
[08:30] Impact of 1960 invention of synthetic materials on health.
[10:45] Understanding the operation of the human immune system.
[11:45] What is chronic immune disorder/disfunction, so called: body on fire/body in flame?
[12:15] The connection between grounding and overall health.
[17:30] Health issues in house pets due to disconnection from the ground.
[24:55] The concept of the Earth's electrical umbrella.
[25:45] Health as a natural state and every human being’s birthright.
[32:20] Impact of inflammation from shoes and poor diet.
[33:20] Importance of whole, seasonal, and nutritious foods.
[37:15] Health benefits of forest bathing.
[39:40] Grounding possibilities in urban environments and explanation of conductive/non-conductive surfaces.
[44:50] Personal testimonials about grounding experiences.
[47:30] Why it only takes 5-10 minutes to reduce the inflammation in the body.
[55:00] Blue zone phenomenon by Clint.
[56:20] Observations and feedback to “The Earthing Movie” and its message.
[57:50] Grounding mats explained.
[1:01:15] Guest's information and where listeners can find more.

Where to find Clint Ober:
The Earthing Institute Website: http://earthinginstitute.net/
Clint Ober LinkedIn: https://www.linkedin.com/in/clint-ober-4522772b/
The Earthing Movie The Remarkable Science of Grounding Documentary: https://www.earthingmovie.com/

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