INSTAGRAM : @beerbiceps
SNAPCHAT : ranveer.1693

Full day of Vegetarian eating : https://www.youtube.com/watch?v=6lFnoCD-RGA

More on the benefits of isoflavones : http://www.gustrength.com/nutrition:role-of-soy-in-vegetarian-diets


The eternal question - DOES SOYA PROTEIN GIVE YOU MAN BOOBS!? Unfortunately its not just the men who have this concern. Does soy really raise estrogen levels?

Men & women everywhere seem to be under this impression that soya messes around with your hormones. But what is the truth? Does soy really increase estrogen levels in your body? Does soy protein lower testosterone? WILL YOU GET MOOBS FROM SOYA CHUNKS? WILL ALL SOYA PROTEIN MESS WITH YOUR HORMONES? There's only one way to find out the truth about soy or soya - let's science the shit out of it.

----------------------------------------------

BeerBiceps - YouTube's first India specific fitness and food channel

Fitness, food and fitness-food.

Like, comment, subscribe and share on facebook!

Facebook: www.facebook.com/beerbiceps
Instagram: @beerbiceps
Twitter: @beerbiceps93
Zomato: @beerbiceps
Snapchat: @ranveer.1693