Check out my UPDATED videos on this topic NEXT:
📺 Top 4 Natural Remedies to Reverse Osteoporosis! https://youtu.be/c1v7OZ6J7eo
📺 Reversing Osteoporosis Through Exercise: https://youtu.be/MkNmcX124dU
📺 ALL the Supplements I Took to Reverse Osteoporosis Naturally https://youtu.be/uUSHYq_8O4o
📺 6 Mistakes You're Making Reversing Osteoporosis Naturally https://youtu.be/JHA828KK2LY
📺 JUMP WITH ME! 20 Jumps to Build Strong Bones https://youtu.be/ItTsBnrnADA

I Reversed Osteoporosis Naturally, Without Drugs!
I’m SO excited to tell you that I have FINALLY reversed the osteoporosis in my lumbar spine AND I did it naturally – with diet, supplements, and exercise. I didn’t use any pharmaceutical drugs. I stood up to my doctor, did my own research, and slayed that dragon! 🐲 And I did it at the age of 61. I’ll tell you all about it in this video.

💕 If you liked this video, here are a few more you might be interested in viewing!

Our original video about osteoporosis –
📺 Osteoporosis - Dr. Shostek Addresses Natural Treatment and Prevention: https://youtu.be/EzETdU2-eqM

📺 Our 2nd video about osteoporosis: https://youtu.be/nXjYcF2Q_vc

📺 JUMPING EXERCISES FOR BONE DENSITY | THIS WORKED FOR ME! https://youtu.be/taBnVQCUtn8

📺 STOMPING EXERCISES TO REVERSE & PREVENT OSTEOPOROSIS
https://youtu.be/66PDe7GQHwo

📺 TWO MORE LOWER-IMPACT EXERCISES TO REVERSE & PREVENT OSTEOPOROSIS
https://youtu.be/oBoZBT-2CQw

🥗 MY DIET AND WHAT I EAT THAT HELPED ME TO REVERSE OSTEOPOROSIS:

📺 WHAT I EAT | OVER 60
https://youtu.be/_2ll3iKMhYA

📺 What to Eat to Reverse Osteoporosis Naturally!
https://youtu.be/arCrWL9wZDo

📺 How an Acidic Body Leads to Bone Loss & Osteoporosis!
https://youtu.be/vw01UzJ1Icw

Welcome to GloryB-TV! On this channel you’ll find videos relating to mature women including skincare, beauty, fitness, health, food, and other topics for those of us in or beyond middle age. If you have any questions, comments, or ideas for videos, please write a comment below the video. Thanks for watching! 🙏

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✅ THINGS I MENTIONED:

🦴 Garden of Life "Grow Bone System: https://amzn.to/3ml026o

PLEASE NOTE:
From time to time, Garden of Life has supply chain problems and you will see that the Grow Bone System is out of stock at a number of retailers. In the meantime, Dr. Shostek suggests you purchase the Garden of Life Raw Calcium supplement and, optionally, a separate strontium supplement. Three options for purchasing the GOL Raw Calcium are the following:

Garden of Life Raw Calcium, 120 ct: https://amzn.to/3KQiDEx
Garden of Life Raw Calcium, 120 ct: https://bit.ly/3SEJRQA
Garden of Life Raw Calcium, 120 ct: https://bit.ly/3kJbBqM

...and if their Raw Calcium is out of stock, per GOL customer service, you can try:
Garden of Life mykind Organics Plant Calcium: https://amzn.to/3UbB2kb

For Strontium, here are two other options. Pay attention to the number of capsules that equal 1 serving, and how many mg you get with "1 serving" or with "1 capsule":

Strontium - Life Extension capsules https://amzn.to/3JIIA7a
Strontium - Pure Encapsulations https://amzn.to/4dknzxA

🦴 Check out "Save Our Bones": https://saveourbones.com/

🦴 TO READ MORE ABOUT STRONTIUM, click the link below.
(FYI, the supplement is "Strontium Citrate", NOT the drug "Strontium Ranelate"!)
https://bit.ly/3LTkgPX

🦴 Link to Effects of Different Jumping Programs on Hip and Spine Bone Mineral Density in Pre-Menopausal Women:
https://scholarsarchive.byu.edu/cgi/viewcontent.cgi?article=1666&context=etd

🦴 LifePro Rumblex 4D 30 Hz Vibration Plate: https://amzn.to/3K8MA2l

📺 VIDEO ABOUT MY DIET/LIFESTYLE (published April 2022): https://youtu.be/_2ll3iKMhYA

🦴 Playlist of my Exercise Videos, including balancing exercise to prevent falls:
http://bit.ly/2LAmzeN

📺 Supplements I Take at 62 Years Old!
https://youtu.be/MbnbYERoTh4

To contact Dr. Shostek, tap or click the link below and fill out the form on the website's Contact page:
https://www.mynaturalhealthcenter.com/contact-us.

👗 ALL of my AMAZON favorites: http://amzn.to/2DsyaWA
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https://www.gloryb-tv.com/get-tips
~~~
🍉 My best anti-aging plan works on the inside AND on the outside!
It's my lifestyle diet. 🥗
I know it's challenging to make diet changes that stay with you for the long-term.
That's why I created the "Kickstart Your Health" course!
It guides you through making delicious changes to ensure you stay encouraged and on track.
Check out the course at this link: http://bit.ly/2RARWGE
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