Why do I have IBS?! What triggers IBS? This is one of the questions I get asked ALL the time by my clients. Discover the 6 most common reasons behind the initial flare up of IBS symptoms, and what makes someone more likely to develop Irritable Bowel Syndrome. Whether you are struggling with IBS pain, IBS constipation or diarrohea, or stomach pain, if you are living with IBS then this video will help you to understand what's happening inside of your digestive system. It's time to end the confustion and frustration, and start taking back control of your Irritable Bowel.

01:03 Factor 1: Viral Gastroenteritis
01:37 Factor 2: Bacterial Infection
03:33 Factor 3: Early Life Stress
04:41 Factor 4: Changes in Your Gut Microbes
05:33 Factor 5: Hormone Changes Post Pregnancy
06:08 Factor 6: Chronic Stress

//RECOMMENDED TO WATCH NEXT:-
✓ Healing Your IBS Naturally WITHOUT Diets or Drugs: https://youtu.be/HQAfRzas-G4
✓ Is a FAULTY gut brain connection causing your IBS?! https://youtu.be/8WmXPQdcFmM

//RESOURCES I MENTION + Other helpful free tools for IBS:-
👉🏻 Download Your FREE Ultimate Guide to Painful IBS Flareups: https://thecalmandhappygut.com/the-ultimate-guide-to-painful-ibs-flare-ups

//GET THE CALM GUT APP:-
⭐🎧 Download the Calm Gut App and get instant access to hypnosis sessions & guided CBT exercises to help you manage your IBS symptoms, reduce anxiety & improve your life.
https://thecalmandhappygut.com/the-calm-gut-hypnotherapy-app-for-ibs

//THE CALM GUT PROGRAM (Work with Jayne 1-to-1):-
👉🏻 Learn more about my IBS Hypnotherapy Program (The Calm Gut IBS Program) here:
https://thecalmandhappygut.com/gut-directed-hypnotherapy-for-ibs-program

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ABOUT JAYNE:
Hello, if we haven't officially met yet, I’m Jayne! I’m a psychotherapist specialising in gut directed hypnotherapy and cognitive behavioural therapy (CBT) for IBS. I’m here to help you get long-term relief from your IBS symptoms with my proven and evidence-based approach The Calm Gut Program. Working with clients 1:1 worldwide I help you transform your IBS, no matter how long you’ve been suffering – without medications, drugs or diets.

As a teenager and young adult I struggled for over a decade with debilitating IBS symptoms, and after finally regaining control of my gut, I’m now on a mission to help you do the same.

DISCLAIMER: This content is designed to provide you with helpful information. It is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes, has not been reviewed nor approved by the TGA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices.