https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!

In this episode, you will learn:
* Why it’s so empowering to be authentic.
* The problem with negativity and distraction in our culture.
* What it means to invest in your own greatness.
* How to take the initiative over your own education.
* What you need to know about cognitive biases.
* Why we need to allow ourselves permission to be wrong.
* The role the government plays in poor health outcomes.
* How we can create change and inspire healthier communities.
* The importance of prioritizing knowledge over information.
* What you need to understand about your own strength and resiliency.
* A valuable lesson I learned from an injury last year.
* The three most valuable assets you possess.
* Why taking care of our health enables us to reach our potential.
* What ROR means.
* The value of investing in strong relationships.
* How to identify your vision and make it a reality.
* The power of the human mind.

Timestamps:
00:00 Intro
21:43 Never Let School Get In The Way of Your Education
30:17 Cognitive Biases
32:17 Science Is Never Definitive
33:36 A Willingness To Be Wrong
44:28 Principles over Politics
59:34 Challenge Your Mind
1:02:41 Relationships
1:11:01 Vitamin D

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Visit https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!

The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!

#shawnstevenson #authenticity #health #greatness #relationships