Mind Pump Episode #1109 | Cutting & Bulking, Farmer’s Walk Benefits, and Meal Replacement Shakes |
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In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about the best way to cycle between cutting and bulking, the unseen benefits of the farmer’s walk, powder-based meal replacement shakes, and maintaining a healthy relationship with money
- Sal shares his love for ‘simple’ candy. (5:40) - The importance of staying hydrated and the value of having a ‘vessel’ (like the new MIIR flasks) to carry around with you. (11:32) - How blue light affects our sleep and health. (19:03) - Justin has a CRAZY rat problem and landed on the best solution… (30:07) - The future of war is here! US issues cyber-attack on Iran. (34:08) - Why are the guys so excited for September 10th?? (37:14) - Schools implementing ‘phone-free’ policies, phone addiction, distracted kids, how we consume information & MORE. (40:11) #Quah question #1 – How to know when you are ready to start a cut? What is the best way to cycle between cutting and bulking? (48:44) #Quah question #2 – What are some unseen benefits of the farmers’ walk? (58:34) #Quah question #3 – What are your thoughts on powder-based meal replacement shakes and the meal replacement concept? (1:05:35) #Quah question #4 – You talk about the importance of one’s relationship with food and exercise, how does one maintain one with money? (1:12:06) Follow This Link For Podcast Episode, Related Links, & Products Mentioned: https://mindpumppodcast.com/1109-build-muscle-strength-with-the-farmers-walk-how-to-cycle-between-cutting-bulking-the-truth-about-meal-replacement-shakes-more/ If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ If you're interested in any products we use, check out our affiliates page! https://www.mindpumpmedia.com/affiliates Go here to learn more about Online Personal Training with our Maps Fitness Products https://www.mindpumpmedia.com/maps-fitness-products Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-resources?__hstc=36882303.f023370a36852b54503cb0395c89f712.1555188899281.1568219719523.1568306153608.24&__hssc=36882303.2.1568306153608&__hsfp=4092504085 LIKE this video if you found value in this episode! SUBSCRIBE for more valuable fitness content! CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS |