The physique is determined by the size, shape, proportions, and features of different body parts relative to each other. Depending on this, you can easily make your figure better: somewhere to remove "unnecessary" and somewhere to add muscle forms. We bring to your attention specially selected programs for each body type.

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TIMESTAMPS:
Tips for ectomorphs - 1:55
Tips for endomorphs - 3:18
Tips for mesomorphs - 5:07
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Other videos you might like:
10 Minute Workout to Fast Sculpt Your Body | No Equipment - https://youtu.be/ENfBADPbEfo
15 Simple Exercises to Lose Chubby Cheeks & Get Stronger Jawline - https://youtu.be/NhEYjhwh_vE
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This video is created by Bright Side Fit.
Music by Epidemic Sound https://www.epidemicsound.com/​
Stock materials (photos, footages and other):
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