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How To Fit & Replace Clipless Pedal Cleats | Maintenance Monday

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We've got three fantastic methods for fitting new pedal cleats in the same position on your shoes.

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What are your tips for replacing shoe cleats in the same position?

Ex-Professional Cyclist Simon Richardson explains how to replace your cleats, which certainly wear with use over time and can lead to injury if you don't replace them in time.

Simon talks through fitting them in same position on both existing and new shoes.

Materials required:
Cleats
Grease or Anti-Seize
Electrical Tape
Paper
Ruler
Pen / Pencil

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Watch more on GCN...
How To Set Up Cleats For Clipless Pedals 📹 http://gcn.eu/1ukHFu4
Road Cycling Pedals Explained: Things You Should Know About Clipless Pedals 📹 http://gcn.eu/1Ymd9BV

Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com

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