Join coach Tom Yankello from World Class Boxing as he stops by Martial Arts Swap Chat for conversations on boxing and participation in funny challenges. You can learn how to do a basic jab with step-by-step instruction from one of the great boxing trainers whose fighters have included Paul Spadafora, Roy Jones, Jr., Brian Minto, Calvin Brock, Verquan Kimbrough, and Monty Meza-Clay. Coach Tom also takes part in the "Kimchi Yes, Kimchi No" challenge where he becomes our first guest to do something uncommon with kimchi. Do you know what he does with kimchi that our other guests do not? Watch the banana challenge and find out. Coach Yankello and Master Zang also square off in a hilarious challenge during "The Boxing Hair Nation '80's Style Challenge."