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Prepare for a new video from guided hands-on Reiki Self - Healing series!
▶ Reiki 12 Basic Hand Positions for Self Healing with 5 Minutes Timer https://youtu.be/rB7TV7HziKc
▶ Reiki Bell Timer - 5 Minute Alarm Clock with 26 Self-Healing Therapy Hand Placements https://youtu.be/pP5KYhYP8uU
This time we would like to present 12 different hand placements and 3 minutes bell alarm will remind you about switching a position. This video shows where exactly to put hands on the energetic centers of a body:

1 Face
2 Crown, top of the head
3 Back of the head
4 Chin and Jawline
5 Neck Collarbone and Heart
6 Ribs and rib cage
7 Abdomen
8 Pelvic bones
9 Shoulder blades
10 Midback*
11 Lower back *
12 Sacrum *
(* We are so sorry for an error within the video, hands should be placed on these areas, not on shoulders)
The idea of this holistic healing is that every part of the body is connected with blockages, both emotional and physical. There are balancing hand positions for self healing.


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#selfhealing #meditation #zen

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The background music used in this HQ video comes from the album:

Music for Reiki: 50 Zen Tracks Healing Waves for Massage, Meditation, Relaxation, Spa, Yoga, Chakra, Sleep Therapy, Flute Music fo Depression and Anxiety by Healing Meditation Zone
🎵 iTunes Store link: https://itunes.apple.com/us/album/music-for-reiki-50-zen-tracks/id1097058100