And you? What were you doing the last time you were in the flow state? (do not hesitate to comment)
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CHAPTERS
00:00 Introduction
00:59 Definition of the flow theory
01:39 Origin of the flow theory
02:05 Sum up of the book "Flow" from Csikszentmilhalyi
03:29 How to be in flow ?
05:54 How to know if you are in flow ?
06:52 The flow it's chemical and not only Adrenaline
09:02 And at work ?
10:32 Flow and gamification

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SOURCES
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► https://fr.wikipedia.org/wiki/Flow_(psychologie) (in French)
► https://en.wikipedia.org/wiki/Flow_(psychology)
► https://en.wikipedia.org/wiki/Mihaly_Csikszentmihalyi
► https://en.wikipedia.org/wiki/Dynamic_game_difficulty_balancing
► https://www.hrtoday.ch/fr/article/la-boussole-emotionnelle-qui-relance-les-entretiens-annuels (in French)
► https://www.youtube.com/watch?v=H4kbJObhcHw&t=80s

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MAIN EXTRACTS OF OTHER VIDEOS
► Free Solo (National Geographic 2018)
trailer: https://www.youtube.com/watch?v=urRVZ4SW7WU
Released in Autumn 2018

► The search for freedom (2015)
trailer: https://www.youtube.com/watch?v=jacdUvqRJzg
the movie : http://thesearchforfreedom.com/watch-the-film/

► From Fear to Flow | Cedric Dumont | TEDxUHasselt
https://www.youtube.com/watch?v=wADq0pb7Nvs

► Mark Brown - How Games Use Feedback Loop ¦ Game Maker's Toolkit
https://www.youtube.com/watch?v=H4kbJObhcHw&t=80s

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🎵 MUSICS
►Darkest Child - Kevin MacLeod (Youtube Audio Library)
► Resolution Wayne Jones (Youtube Audio Library)
► Gamer Music 1(Filmora patch 8BIT GAMERS)
► Gamer Music 4(Filmora patch 8BIT GAMERS)
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Finally, THANKS to all people which help me for the creation of this video.