How to 3X your Pull-Ups in 1 Month |
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This video will show you how to double or even triple your max unbroken pull-ups by using the Repetition Method.
The Repetition Method is the greatest strength and muscle building method that you've never heard of. It works by strategically increasing your training frequency and volume and works extremely well for improving your relative strength. Use the repetition to improve any bodyweight exercise including pull-ups, push-ups, dips, muscle ups etc... If you need help with your training or nutrition checkout TrueStrength.co or click the link in the description below. #shorts #bodybuilding #fitness #strengthandconditioning #fitnessmotivation LETβS CONNECT Subscribe to my channel HERE ππ» https://www.youtube.com/c/TannerShuck1 Do you want to get in the best physical and mental shape of your life? I am taking on a few more committed individuals for my VIP Coaching. Click the Link, press βGet Startedβ and Iβll chat with you personally to see if weβre a good fit: https://m.me/100967132830415 SUPPORT MY CONTENT with a virtual tip ππ» https://linktr.ee/tanner_shuck MY SUPPLEMENTS (SAVE 10%) ππ» https://bit.ly/TrueStrengthSupps Get as strong as possible in every way possible ππ» https://www.truestrength.co/ Get PAID CA$H to get shredded ππ» https://bit.ly/straight-shredded-challenge Learn your maintenance calories (FREE CALCULATOR) ππ»https://bit.ly/3KuIazF Get my Anabolic Meal Plan (FREE DOWNLOAD) ππ» https://bit.ly/3sTVzLG Like my training gear? Save 10% on any VirusINTL Order ππ»virusintl.com/TANNER10 PROGRAMS Straight Up Strength-The Perfect Balance of Absolute Strength, Relative Strength, and Mental Strength (1st week FREE) ππ» https://bit.ly/3BDH5EC Baseline-Build your BASE (1st week FREE) ππ» https://bit.ly/3SltK9S FitAesthetics-Get Fit & Shredded in FAST (1st week FREE) ππ» https://bit.ly/3PUMyLw Get PAID CA$H to get shredded ππ» https://bit.ly/3nfDKDu Follow me on Instagram ππ» https://www.instagram.com/tanner_shuck/ Follow me on TikTok ππ» https://www.tiktok.com/@tanner_shuck Follow me on Twitter ππ» https://twitter.com/tanner_shuck?lang=en |