Indian diet plan for weight loss |1200 calorie meal plan| Full day diet plan for weight loss
Hello friends, today I am here sharing with you Indian diet plan for weight loss it is Day 3 diet plan, In this diet plan I am going to share with full day Indian diet plan for weight loss. it is 1200 calorie diet plan/meal plan for weight loss, In today’s diet plan will get 1174 kcaI, 54.14g protein and 127.08g carbohydrates, This full day diet plan for weight loss is easy to prepare and very healthy too. I already shared with you Indian diet plan for weight loss day 1 and day 2 full day check link is given below., By today’s diet plan you will get an idea what to eat for weight loss. I will upload total 10 days diet plan for weight loss video. If you follow these Indian diet plan for weight loss with regular exercise you can lose up to 10 kg in one month. Today I will share with you day 3 diet plan video.
My Indian diet plan for weight loss can be followed by both men and women.
#indiandietplanforweightloss #fulldaydietplanforweightloss #1200caloriedietplanforweightloss #weightlossdietplan #lose10kg

day 1 diet plan-https://youtu.be/PAJfq-diYk4
day 2 diet plan-https://youtu.be/zgACQrct2Qc
day 3 diet plan-https://youtu.be/QoL5LpE47ow
day 4 diet plan-https://youtu.be/EKju-iJs-Eg
day 5 diet plan-https://youtu.be/qiiKwdZeL1c
day 6 diet plan-https://youtu.be/0xC1fMu_e-E
day 7 diet plan-https://youtu.be/VeXQwZgVnHA
day 8 diet plan-https://youtu.be/VeXQwZgVnHA
day 9 diet plan-https://youtu.be/9-xz8xbP7uI
day 10 diet plan-https://youtu.be/vDTlkvbYMxg
Weight loss Recipes-https://www.youtube.com/playlist?list=PLAK7vWtdKK7yc8el_bM9c5R8qu3J5U9vG

Note-Dear weight watchers, lose 10kg in this video a low-calorie diet plan is designed to create calorie deficient yet nutritional rich diet. The calorie deficit may vary as per your BMR and physical activity levels including physical exercise. Diet kundali doesn’t claims equal results on all.
Dietkundlai youtube channel-https://youtube.com/channel/UCaVYINljOxLW-mX5kA9XdOg



Disclaimer:
The information in this video is/are collected from several sources or experiences of other people. Video Designed for educational purpose and awareness purpose only. It is not intended to be a substitute for informed medical advice. You should not use this information to diagnose or treat any healthcare/problem. Please consult your doctor with any questions and concerns. Any information associated with these videos should not be considered as a substitute for prescription suggested, by any doctor. Viewers are subjected to use this information on their own risk. The channel doesn’t take any responsibility for any harm, side effects, illness or any health or skin care problem.
Song: Ikson - Sunny (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/AoVFxsFvD5o