There is an art to saying no each and every time you want. Get yourself off the list others turn to when they want things done, you know the stuff they don't want to do themselves. Become an artist at the craft of saying no and take your life and time back. Start living the life you want today, you can't do it if you have no time to make it happen. So learn the tips and tricks for saying no with ease.
To learn more read the book - "The Power Of No" https://www.amazon.com/dp/B0B92L1H8D