1:00:02 GREG’S BACKGROUND
3:09:09 HOW DID GREG GET INTO CYCLING
6:09:15 IMPORTANT HEALTH CHOICES
7:54:09 BODYBUILDER HEALTH ISSUES AND DEATHS
9:37:00 ANTOINE VAILLANT COMEBACK
12:29:16 IMITATION FACTOR FOR YOUNGER PEOPLE
15:12:22 CEDRIC MCMILLAN DEATH
16:20:10 COMPETITION PREPARATION HEALTH ISSUES
19:13:03 DESIRE TO SUFFER
22:06:02 IMPORTANCE OF SUFFERING
27:03:01 IDEAL BODYFAT PERCENTAGE
31:10:03 THE LOVE FOR SPORTS AND FITNESS
35:06:11 DIFFERENCE MMA AND BODYBUILDING PREPARATION
44:44:15 THE ROLE OF DIURETICS
51:28:06 MORNING/NIGHT JUDGING
55:10:19 WHY IS BODYBUILDING DIFFICULT TO FOLLOW
1:01:49:21 CALORIES IN CALORIES OUT
1:14:33:22 FASTED CARDIO
1:15:59:00 CARDIO HEARTRATE
1:19:34:17 GREG’S TAKE ON UFC
1:20:05:01 PADDY PIMBLETT
1:23:52:04 CHARLES OLIVEIRA
1:30:58:05 MAKING WEIGHT
1:34:25:04 METHODS FOR CUTTING WEIGHT FAST
1:37:14:17 HYDRATION AND NUTRITION
1:45:31:07 PROBLEMATIC CLIENTS
1:53:30:05 WHAT MAKES ATHLETES GREAT
1:56:06:10 IMPORTANCE OF FOOD
1:57:25:17 THE EMOTIONAL COMPONENT OF COMPETITIVE SPORTS
2:00:09:14 BEST WAY TO EXERCISE FOR THE AVERAGE JOE
2:05:00:08 BENEFICIAL SUPPLEMENTS
2:10:14:13 BIKE RACING

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