Whether you practice yoga, healing meditation, chakra meditation or simply need soothing music to unwind, our calm music makes for ideal yoga music, spa music, stress relief music and even study. Our relaxation sounds offer powerful meditation music and concentration music to broaden your meditation experience and aid healing chakra meditation to balance each chakra.



Deeply relaxing Binaural Beats Brainwave Music for healing REM Sleep, Meditation and Relaxation. The soothing frequency combination generates Binaural Delta Brainwaves @3.2Hz which are the perfect accompaniment for sleep and to beat insomnia, stress or anxiety. During sleep the body heals from toxins and restores it's energy. Enjoy the healing powers of REM sleep and wake up full of positive energy and refreshed.

Relax your mind and slow down anxiety or stress with the 65 bpm beat- the ideal heart rate to fall asleep. This deep music for healing sleep is also ideal as sleep meditation, Zen music, Reiki music and as spa music.

Listen on a comfortable (low) volume when you sleep, relax, or meditate. Easily relief nervousness, insomnia and worrying.

Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brainwaves - a process called "entrainment". Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train. In history it has been used as ceremonious chanting to enter trance like states. Nowadays many people use entrainment for relaxation, sleep or meditation purposes.



★ FOLLOW ME ★


Hello! If you’re new here, my name is Ali . Original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on YouTube.


follow me on Instagram: https://www.instagram.com/onlyrelax2021/?hl=ru
follow me on TikTok: https://vm.tiktok.com/ZSJsMHjqY/

I get asked about my gear, software and creative process so here are some FAQ:

*Why is there a 'spinning' circle in most of your videos?
"Only Relaxation" is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.

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