Sometimes you can tighten loose skin with exercise! In this video I show you what to do to get firming results. This worked for my client Sue and it may work for you too!

Not everyone can tighten loose skin with exercise. To learn more read the full blog post here:

Take the 7 Day Starter's Strength Training & Slim Down Challenge for Women Over 50: aliciajoneshealthyliving.com/startnow

Let's Do this together! Join the Get Back to fit After 50 Facebook Family and get community motivation and support everyday! Click https://www.facebook.com/groups/getbacktofitover50/

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