For more information, visit https://phoenixspineandjoint.com/knee/total-knee-replacement-surgery/.

Before surgery, patients should maintain a well balanced diet. A strong immune system is vital to how fast one recovers and how fast they heal. A good immune system fights off complications such as infections.

The better range of motion you have before surgery, the better range of motion one will have after surgery. Staying active is important to an increased range of motion following surgery.

Dr. Moore recommends pre-hab, which is when patients go to get pre-evaluated by a a Physical Therapist before their surgery. This is another factor that will assist in a greater range of motion following surgery.

Patients should avoid activities that aggravate their arthritis before surgery, too.

Visit https://www.youtube.com/watch?v=MoH04t_3YLA for the 6 Best Exercises To Do Before Total Knee Replacement - Prehab.