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In this I explain how to get a woman to respect you again and feel attraction toward you again, even if you acted needy, weak, or low value.

[00:38] The first tip to regain control is rationing time and attention. Bobby Rio explains how the person with higher status tends to undervalue the other person's time, leading to them being taken for granted.

[01:23] Bobby Rio provides an example of a friend who constantly accommodated his girlfriend's schedule, indicating that she had more control over their time. He emphasizes the importance of applying scarcity to one's time and highlights the fear of not being able to see the other person for an extended period of time if they are unavailable.

[02:42] Introducing time constraints is suggested as a way to ration time and create scarcity. Bobby Rio discusses the common scenario of canceling plans to spend time with someone we're interested in, leading to the other person taking our flexibility for granted.

[03:11] Bobby Rio recommends setting limits on plans and phone conversations, giving brief reasons for the time constraint. He explains the importance of having activities that make the constraints plausible and making the other person value your time.

[03:48] The speaker discusses the importance of time constraint in dating, emphasizing the value of one's time and the need to create a sense of competition. He suggests waiting to respond to calls or texts from a girl to show that you have other priorities and are not readily available.

[04:28] Bobby Rio shares a strategy for controlling the timing of communication with someone you're interested in. The strategy involves waiting until right before bed to text them, mentioning that you saw their call and will contact them the next day.

[04:58] Delaying your response to a girl's calls and texts is discussed as a tactic to make her think about you more and potentially fall for you. Bobby Rio also suggests asking the girl for a favor, which is considered counterintuitive but powerful.

[05:29] Asking a girl for a favor instead of doing favors for her is explained as a subtle but powerful tip for attracting her. Bobby Rio discusses the psychology behind it, stating that while doing favors for her may repel her, getting her to do a favor for you will attract her due to the principle of effort justification.

[06:02] The principle of effort justification is explained, stating that the more effort we put into something, the more invested we become. Bobby Rio recommends reversing the dynamic by asking the woman to do favors for the man instead.

[06:37] Reversing traditional gender roles in relationships is suggested as a way to show dominance and make the woman feel more invested. Bobby Rio discusses the concept of asking a woman for favors.

[07:02] Asking a girl to do a favor when she's pulling away can make her feel more invested in the relationship and justify her actions. Bobby Rio mentions that people feel good when they help others, and asking her to do a favor gives her the opportunity to take care of you.

[07:41] Tips on how to ask someone for a favor are provided, emphasizing the importance of making it something that requires effort and time. Bobby Rio advises mirroring the other person's behavior and not confronting or breaking up with them.

[08:16] Bobby Rio advises not to confront or break up with someone who is pulling away, but instead suggests pulling back a little bit to make it seem like a genuine loss of interest. He emphasizes the importance of not appearing upset or reacting to the behavior, and not rewarding bad behavior.

[08:38] Not rewarding bad behavior when a girl goes cold is advised, as it makes her lose respect. Bobby Rio suggests making slight changes to make her feel like her charm is wearing off, which compels her to try harder to impress you again.

[09:20] To maintain a woman's attraction, it is important to appear less enchanted with her and to create a sense of mystery. Bobby Rio suggests subtle actions such as being less enthusiastic, less certain, changing the subject, and occasionally disagreeing with her.

[10:10] Not explaining oneself and maintaining a calm and positive demeanor is emphasized. Bobby Rio advises against revealing negative feelings to a partner and leaving them to wonder about the reasons behind any change in behavior.

[10:32] Subtle gestures are recommended to regain power in a relationship, rather than relying on grand gestures. Bobby Rio mentions a video about common mistakes men make when a girl pulls away.

[11:06] Applying dating techniques early on in a relationship is advised. Bobby Rio suggests using techniques such as getting the person to do something for you and controlling the timing of dates.

If you want to read a full article on regaining the upper hand and reigniting a girl's attraction read this:

https://bobbyriotraining.com/advice/regain-upper-hand-with-girl/