If you're asking yourself, am I codependent you're in the right place! In this video you will learn 7 signs of codependency and how to recover from codependency.

You might not be sure if you're codependent but these signs will help you understand how these relationship patterns relate to you. Knowing the signs of codependency makes it easier to start the process of healing codependent relationships. When these codependent behaviors are known you have begun the process of recovery! Let me help you get started! #codependency #codependent #recovery

After watching this video, you will recognize codependency recovery patterns and start the recovery progress.

Related videos:
➡️ What is Codependency in a Relationship? https://youtu.be/YalimMFo9d4
➡️ Codependency Recovery: 7 Keys to Healing Yourself https://youtu.be/g5NR51W-A80
➡️ 10 Signs of Codependency https://youtu.be/WwD2YWGU6_E

Here are a few ways to get extra support:

➡️ JUST RELEASED! Your Codependency Starter Kit
https://counselingrecovery.lpages.co/codependency-starter-kit/

✅ Grab my Relationships Checklist to help you assess your relationships! https://counselingrecovery.lpages.co/relationship-checklist/

✅ Get my 12 free journal prompts for Healing codependency, self-care and boundaries https://counselingrecovery.lpages.co/codependent-worksheets/

✅ FREE 30 Minute Training on Better Boundaries
https://counselingrecovery.lpages.co/boundariesmf/

📒 The Codependency E-Workbook: Your Guide to Being Your Best Self (plus videos)
https://counselingrecovery.lpages.co/codependency-workbook-main/

🖥️ BRAND NEW COURSE - Healing Codependency Course
https://counselingrecovery.lpages.co/codependency-online-course

📒 Self-trust Solution: Journal Prompts for Loving Yourself
https://counselingrecovery.lpages.co/self-trust-solution-discount

📒 Healing Anxiety & Emotional Triggers E-Journal
https://counselingrecovery.lpages.co/anxiety-triggers-journal

📒 Healing Narcissistic Abuse with Self-trust E-workbook
https://counselingrecovery.lpages.co/healing-narcissistic-abuse-reg

Counseling and online courses: http://www.counselingrecovery.com

Time stamps
00:00 Introduction
00:26 In codependency self-esteem is based on others
01:07 In codependency you don't know what you need or want
01:37 You tend to lose yourself in relationships
02:37 In codependency you need that person too much
03:46 You attract difficult or toxic people
04:27 You may attract alcoholics or addicts
05:22 You have a hard time letting go of people you love
06:06 You may expect perfection in yourself and others

Connect with me on social media!

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LinkedIn: https://www.linkedin.com/in/michellefarrismft/

Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, Boss-Moms, Psych Central, The Adult Chair, Therapy Chat and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.