On this episode Tony catches up with Matt Welty about the new Complex Sneakers podcast and what to look forward to in the upcoming episodes. We also get a hint on who the guest will be this week for Full Size Run. Later on Zion also shares news on a new Complex Sports podcast "Load Management", which is airs Tuesdays at 6AM EST. We also get a first look at the New Balance OMN1S "Light's Out" colorway, as the newest member of the New Balance team Dejounte Murray previews the shoe!

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COMPLEX is a community of creators and curators, armed with the Internet, committed to surfacing and sharing the voices and conversations that define our new America. Our videos exemplify convergence culture, exploring topics that include music, sneakers, style, sports and pop culture through original shows and Complex News segments. Featuring your favorite celebrities, authoritative commentary, and a unique voice, our videos make culture pop.