7 Min 7 Day 7 Standing Wall Exercises To Lose Belly Fat |
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0:21 Wall Cross Mountain Climbers
1:30 Side Plank Single Knee Drives (L) 2:37 Side Plank Single Knee Drives (R) 3:45 Wall Pushup + Alternating Rear Lunges 4:55 Half Squat Wall Tip Toes 6:03 Wall Side Crunch 7:12 Wall Side Lunge Torso Rotation #wallworkout #standingwallworkout #standingworkout #wallexercises #bellyfatburn |