Here's a potential YouTube video description based on Sadhguru's suggestions for things to do before sleeping:



Title: Sadhguru's 5 Tips for a Restful Night's Sleep


Description:


Do you struggle to fall asleep at night, or wake up feeling tired and restless? In this video, Sadhguru shares his top 5 tips for preparing your body and mind for a restful night's sleep.




By following these simple tips, you can create a more relaxing and restful environment for your body and mind, and wake up feeling refreshed and rejuvenated in the morning.






Sadhguru,sadhguru 2020,sadhguru interview,sadhguru quotes,sadhguru meditation,sadguru speech in english,sadhguru latest,sadhguru videos,sadhguru jaggi vasudev,sadguru,sadguru speeches,satguru,sadhguru english,sadhguru,sadhguru darshan,SadhguruExclusive,Sadhguru Exclusive,overcoming negative thoughts,confront negative thoughts