We can all appreciate the incredible strength and perseverance of athletes during their careers. What is often not talked about enough is the journey after sports. How do we handle what comes after a major change? Just keep showing up. Janine is from Ottawa, Ontario, Canada. She is the creator of the T.I.G.E.R. method, a breast cancer survivor, the founder of iNSiDE Out STUDiO Barre, a former National Women’s Hockey League and NCAA Division 1 Ice Hockey player, an inspirational speaker and writer, and a mother of three. Janine is a lover of all things tiger-related and chocolate. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx