Exercise for Preventing a Heart Attack - 173 | Menopause Taylor |
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When it comes to exercise for preventing a heart attack, do you know which ones qualify? Wouldn't it be awful to assume you're doing what it takes only to find out later that it wasn’t adequate? Watch this video to learn which exercises do and do not prevent a heart attack.
Visit my website: https://menopausetaylor.me/ Click here to print the worksheet: https://menopausetaylor.centradeit.ro/storage/files/worksheet.pdf Click here to find the outline notes: https://menopausetaylor.centradeit.ro/storage/files/outline-notes.pdf Watch every Menopause Taylor episode from the beginning: https://www.youtube.com/playlist?list=PLOUBdLFwUtyYimWltwfsEQneVYjIaMQH- Check out my book, Menopause: Your Management Your Way ... Now and for the Rest of Your Life: https://menopausetaylor.me/product/menopause-your-management-your-way-now-and-for-the-rest-of-your-life-book/ Click to listen to my Radio Show: The State of Menopause in the World Today - https://www.iheart.com/podcast/966-Menopause-Managemen-29418093/ Connect with me on social media: Facebook: https://www.facebook.com/menopausetaylor/ Twitter: https://twitter.com/BarbieTaylorMD Instagram: https://www.instagram.com/menopausetaylor/ |