Scripps Dr. David Felix, internal medicine physician, discusses the best ways to lose weight as well as how he managed to lose 40 pounds himself. Learn more: http://bit.ly/2RtTWyI

0:04 - What is the best way to lose weight?
1:15 - How much weight should I lose per week?
1:43 - How should I exercise to lose weight?
2:17 - How much salt is okay to eat?